Interested in balancing your hormones?
If you're tired of being offered birth control or surgery as your only option, this is your moment to learn what no one's told you… and take back control of your health in our Womb Wellness Tribe.
Featured In
The workshop
My clients are walking proof that healing is possible.
This workshop is a deep dive into the truth about your hormones—and the first step in your healing journey.
- Fibroids have shrunk.
- Periods have normalized.
- Babies have been conceived after years of trying.
And more importantly—hope has been restored.
Results are not typical and are not guaranteed. See the full disclaimer.
About
Hey girl, hey!
I'm Esosa E., MS, CNS, BCC, LDN aka ‘The Raw Girl’
My name is Esosa Osazuwa, and I'm a Nigerian American Certified Nutrition Specialist, Behavioral Coach, published author, and Founder of Staying Ageless Coaching with fifteen years of experience inspiring others to live their best healthiest lives. My personal health crises and my battle with acne and chronic fatigue led me to change my lifestyle and begin avid studies of holistic health.
Following the inner yearning to share my vegan lifestyle of twenty years, in 2009 I created Raw Girl in a Toxic World, a health blog where my writing about a range of holistic health topics has been published online and reached hundreds of thousands of readers worldwide. In 2018, I received my Masters of Science in Nutrition and Integrative Health after ten years of informal study, writing, and coaching. I then founded Raw Girl Coaching, which is now Staying Ageless Coaching, to provide nutrition consultation and behavioral coaching to women experiencing a wide range of health challenges.
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Outside of my passion for health, I was a globe-trotting actress and producer who has been featured in Glamour, Elle, Ebony, Black Enterprise and more. My travels and extended stays in numerous countries including South Africa, Nigeria, Ethiopia, Ghana, Brazil, Jamaica, Uganda, and more have allowed me to deeply understand the diets of many cultures and collect vast knowledge about African superfoods in particular. I'm the author of Got Veg? How to Thrive on a Plant-Based Diet, The Acne-Free Diet, and The Castor Oil Code, all available on Amazon. I'm well-versed in all aspects of wellness and nutrition and have created diet plans and interventions for hundreds of obesity patients and clients with a wide range of chronic diseases and cultural backgrounds. I specialize in plant-based nutrition and transitioning, hormone imbalance, weight loss, healing acne and skin conditions, eating for beauty, GI issues, and detoxification.
I'm a follower of Jesus Christ and believe in the power of prayer to accelerate healing. Every month, I lead a prayer call with a group of Christian health professionals who pray for my clients and followers.
Licensed as Esosa Edosomwan.
Media
Esosa in the Media
The podcast
The Staying Ageless Podcast
Esosa is the host of the Staying Ageless podcast, where she interviews experts and shares holistic strategies for lifelong wellness.
Praise
Glow-Up Stories
Esosa has changed my life. I've had numerous health issues and suddenly entered into early menopause, so my energy and mood got terribly low. After receiving results from various doctors, it became clear that I would have to put in a lot of work to avoid serious problems. I put my trust in Esosa and she dove right into each issue, giving me ideas for healthy mental and physical activities and she found the perfect supplements and foods to help me heal from the inside out. The result is that I now look and feel better than I have in years. She cared, she put in the work, and she gave me a path to follow so that I could take much better care of myself. Esosa is inspirational. She gave me back the reins to take control of my health.
Mrs. Bauser, Age 42I had one session with Esosa regarding my pre-diabetes diagnosis, and one month later after applying her recommendations, I got my labs back and am no longer in the pre-diabetic range.
Christina JoyWorking with Esosa has been life changing! I work a highly stressful job and was diagnosed with pre-hypertension and ate a horrendous diet. With her guidance, I was able to lower my blood pressure by 20 points without any medication and incorporate healthy foods into my diet. I also had a physical and I no longer have pre-hypertension! Esosa does not take a “one size fits all” approach with her clients. She will go out of her way to help you succeed. She will tailor plans to fit you and your needs and still holds you accountable while providing guidance every step of the way.
Yvonne A.Esosa has the level of confidence and conviction one would expect from a veteran nutritionist. She has a unique style that empowers and inspires, while meticulously analyzing the details of each case. Impressive!
Ryo H.I thoroughly enjoyed watching this observation and it reminded me how important it is to maintain humor and also create a very relaxing environment for the client. Esosa demonstrated strength in being present in the moment with the client and not getting too technical with terminology. She also explained everything in a thorough, easy-to-understand manner. I will take what I learned from observing Esosa to practice for my own consults.
Megan F. KalocinskiWhile working with Staying Ageless Coaching, my fatty liver reversed and liver enzymes normalized, gut issues resolved, and I lost around 25-30 lbs. Prior to working with Esosa, I was constantly on medication for my sinuses. I no longer am reliant on medication, my diet has improved drastically, and I feel better than I have in years.
Patrick J.Results are not typical and are not guaranteed. See the full disclaimer.
Work
Books, press & media
Books
Written by Esosa
Press
In the news
Interviews